About Sylvia

I am a registered psychotherapist and Conscious Uncoupling Coach practicing in Toronto and from a family tree farm near Carlisle, Ontario. 

 I have comprehensive training in a variety of psychodynamic, emotional and somatic modalities meant specifically to provide the most effective, integrative support necessary to resolve your current struggles and long-standing issues.

My goal is to help you awaken to the many behavioural patterns, defences and hidden emotions that are inadvertently controlling you and your relationships. 

Unconscious needs form our behavioural patterns and motivate most of our actions and decisions.  Discovering how our unconscious needs control us and finding healthier ways to address them is essential for the preservation and vitality of our spirit.  Once grounded in the centre of our being, we access an intrinsic resilience and determination that enables us to rise with grace to any challenge where making the right decisions and choices becomes effortless. 

Moving toward the essence of what we are enables us be more genuine and creative: to act more spontaneously, to feel more intensely and above all to live life more meaningfully in the present.