Treatment Methods

Therapeutic Approaches:

• Experiential Dynamic Psychotherapy

• Jungian Psychotherapy including Dream Interpretation 

• Relational

• Somatic Experiencing 

• Mindfulness practises including Yoga and Meditation.

• Gestalt Psychotherapy

• Solution-Focused Therapy

• Internal Family Systems

• Enneagram

Areas of focus:

• Intimacy and relationship challenges 

• Co-dependent Relationships

• Marriage/premarital issues

• Anxiety and phobias

• Shame and self esteem

• Eating Disorders/Body Image Issues

• Emotional and behavioural problems

• Childhood wounding and Developmental Trauma

• Depression, grief, and loss

• Parenting skills

• Self-esteem and personal growth

• Conscious Uncoupling Coaching